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Place your child away from direct airflow.
Cowl the infant correctly in a blanket or sheet whereas placing them within the AC room.
As temperatures soar, the necessity for air-con (AC) turns into crucial. Many households discover themselves adjusting to accommodate all members in a single AC-cooled room, together with infants. Whereas it’s widespread to have infants sleep in AC rooms, it’s essential to take precautions to make sure consolation and well-being of the new-born. Right here are some things to remember whereas placing your child to sleep in an air-conditioned room:
1. It’s regular to make infants sleep within the AC, however some precautions should be taken in order that they don’t really feel chilly. Keep away from setting it too low, as this could trigger discomfort and disrupt your child’s sleep.
2. Pay shut consideration whereas setting the temperature of the AC. Optimum temperatures vary between 23 to 25 levels Celsius to forestall the infant from feeling too chilly. In between, you may barely cut back it after which improve it once more.
3. Guarantee your child is sufficiently coated with a blanket or sheet to take care of heat whereas sleeping. Keep away from dressing them solely in a vest, as this will likely result in colds, coughs, or phlegm.
4. Place your child away from direct airflow to forestall chilly air from blowing immediately on their face, soles, or head. Make the infant sleep on one aspect of the infant. A toddler might get a headache as a result of wind blowing on his head.
5. Baby’s pores and skin is delicate and turns into dry simply. To fight dryness attributable to extended AC publicity, apply oil or moisturiser to your child’s pores and skin. Mustard oil may be significantly useful for chest, abdomen, and again areas to retain moisture and to maintain them heat.
6. Guarantee AC cleansing each week to forestall mud and dust accumulation, which might trigger allergy symptoms and respiratory points in infants.
Mother and father can create a cushty and protected setting by following these precautions for his or her infants to sleep soundly in air-conditioned rooms, mitigating potential well being dangers related to the usage of AC.